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Avoid caffeine and other stimulants during the day

Optimizing Your Inhalation Technique The way you inhale and the timing between puffs can significantly impact the intensity of your nicotine buzz

It's an alkaloid, meaning it contains nitrogen and has a range of effects on the body

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At this point, the main goal of therapy is to preserve lung function, because lungs cant heal this damage on their own

Along with cigarettes, the policy prohibits the use of electronic cigarettes and tobacco products on university property, including smokeless tobacco, snuff, chewing tobacco, cigars, pipe tobacco, hookah, and any other device using smoke or vapor